The human hip is a ball and socket joint. It is the most flexible and free-moving joint in the body, allowing us to preform and participate in activities in our everyday lives. It can move backwards and forwards, to the side, and can perform twisting motions. Full function of the hip is dependent on the
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Treating Meniscal Tears
The knee is one of the most complex joints in the body, so it’s no wonder pain in that area can really set you back. Knee pain is very common, happening to 1 in 5 people, according to the American Academy of Pain Medicine. It can occur out of the blue, after a long tennis
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