Everyone experiences cervical or neck pain from time to time. It could be due to a bad sleeping position or being in a hunched over sitting position at work. Neck pain from such issues is usually due to an irritation of soft tissues, such as muscles, tendons, and ligaments. However common neck pain may be,
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What Is Cervical Spondylosis?
As we get older, we may experience unexplained neck pain and stiffness. The reason for this is that the vertebral bones begin to rub against each other as you move, because the protective discs in your neck can wear down and dry out over time. The uppermost part of your spine is in your neck,
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