Spinal discs act as shock absorbers, and sit between the bones of the spine (called vertebrae). The discs help the spine stay flexible as you move, bend, and twist. As we age, the discs become less able of providing the necessary cushioning and support to the bones of the spine. The breakdown of the discs
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When Do You Need to Worry About Lumbar Pain?
Lumbar (lower back) pain is the fifth most common reason people seek medical attention – this, despite the fact that most low back pain is benign and will eventually subside with rest, over-the-counter medications and physical therapy. But what if it doesn’t? What if your lumbar pain is a symptom of a more serious condition?
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