Correcting bad posture is not an overnight fix, especially if you’ve had it for most of your life. However, good posture is very important if you want to avoid tension, fatigue, pain, and injury as best you can. If your body is properly aligned, overall health can improve. Postural dysfunction or bad posture is one
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Physical Therapy for Arthritis: Improving Joint Function and Reducing Pain
Arthritis is a condition affecting the joints, causing individuals to experience pain and stiffness. The common goal of arthritis treatments is to relieve symptoms related to joint pain and limited mobility. One of the ways to improve joint function is through physical therapy, which has proven to be an effective treatment approach for symptom management
Read MoreHow Physical Therapy Restores Function in Orthopedic Conditions
If you struggle with advanced osteoarthritis, have had shoulder surgery or need help with your balance, then a physical therapist is the person to help you along the path to recovery. The key to all physical therapy programs is individualized care, and our physical therapists at Watauga Orthopaedics provide just that. Keep reading to learn
Read MoreHow to Maximize The Benefits of Physical Therapy Services
Physical therapy helps people control pain, improve balance, coordination, strength, endurance, and more. In other words, people who follow a customized therapy plan recover better freedom of movement and independence in their daily functions. If your primary care physician or orthopedic specialist has prescribed physical therapy services for you, here’s how to maximize its many
Read MoreHow to Find the Right Physical Therapy Services for You
Where can you find the right services when you need a physical therapy program? The right services depend on your physical condition or injury, so you need a physical therapist to address those needs and your expected goals and help you achieve them. Here’s what to consider when choosing and where you can find the
Read MoreWhat Are the Benefits of Physical Therapy Services?
If you have degenerative health problems, such as arthritis, or are recovering from a musculoskeletal injury or surgery, you can benefit from a physical therapy program, which can help you get moving, heal better, experience less pain, and improve your overall health. Let’s talk about how PT services can help you achieve these goals and
Read More5 Diseases Treated by Physical Therapy
Physical therapy is a type of medical care that focuses on restoring movements and functions of the body. Physical therapy uses various non-invasive modalities like guided exercise programs, active stretches, and transcutaneous electrical nerve stimulation (TENS) therapy. It can be used to treat a variety of conditions, from chronic pain to muscle imbalances. In this
Read MoreWhat Causes Lumbar Pain And What You Can Do To Relieve It
Lumbar pain–more commonly called lower back pain–affects 60 to 80 percent of adults in the United States. Stemming from the area of five bony vertebrae just above the tailbone, lumbar pain can be severe. Fortunately, most cases are treatable through non-surgical methods. Here’s the information you need to feel better. Disc Herniation: A Frequent Cause
Read MoreHow Often Do You Usually Have To Attend Physical Therapy Services?
Physical therapy can help to restore movement and function and reduce pain, if a person is affected by injury, illness, or disability. It can also be an effective tool to help reduce the risk of injuries in the future. The frequency of visits and duration of treatment can vary depending on individual needs and symptoms.
Read More3 Things to Know About Orthopedic Surgeons
Whether you’ve been referred by your primary care provider or you yourself have scheduled an appointment with an orthopedic surgeon to receive his/her expertise, you want to know more about them before visiting their clinic. An orthopedic surgeon is a medical doctor who specializes in diagnosing, treating, and preventing a full range of disorders, injuries,
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