If you are looking for an orthopedic care provider in the Tri-Cities area — Johnson City, Kingsport, or Bristol — choose Watauga Orthopaedics. Since 1950, we have served the Tri-Cities communities and provided for the orthopedic needs of its residents. Our healthcare providers have decades of experience and believe in excellence, compassion, and patient-centric care.
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Physical Therapy 101
When you’re in pain, you’ll likely first turn to over-the-counter pain medication. If the pain continues, you’ll notice that the warning labels on the box truly apply to you, because you’ve been taking too many of them – and it could be causing liver damage or other problems. Therefore, the ideal solution to treating chronic
Read MoreTri City Orthopedic Care: How to Choose the Best Doctor for Your Injury
Musculoskeletal injuries (injuries to the bones, joints, or soft tissues) are not uncommon, and many of them require specialized care to ensure proper healing. Orthopedic doctors are medical professionals who specialize in the diagnoses and treatment of musculoskeletal injuries. When looking for an orthopedic doctor, it is important to not only consider one who has
Read MoreWays to Manage Lumbar Pain at Home
Low back pain – also called lumbar pain – is often due to inactivity, poor posture, improper lifting, degenerative spine conditions, or arthritis in the back. If you have been working from home, whether because of the pandemic or because you prefer to work from home, then you are at a higher risk of developing
Read MoreTop Reasons a Person Needs Physical Therapy Services
Physiotherapy or physical therapy is non-medicinal treatment provided to promote, maintain, or restore health. Physical therapists treat patients through prescribed exercises, hands-on care, and therapeutic modalities. The goals of physical therapy are to relieve pain, improve mobility and function, assist in your recovery from an injury or surgery, and help you live a productive, healthy
Read MoreQuestions to Ask Your Orthopedic Surgeon
If a visit to an orthopedic surgeon is in your future, be sure to arm yourself with several important questions to ask during the appointment. You may be visiting an orthopedic specialist for a wide range of reasons, including these common scenarios: · Joint pain due to arthritis · Your child fell at the playground
Read MorePreventing Hand Dislocations
Your hands and arms have many delicate bones that can easily become dislocated or even broken. A dislocation, by definition, is the separation of two bones in the joints, disrupting the ligaments that attach and keep everything together. The type and severity of dislocations vary. A dislocation can be closed (meaning it hasn’t broken through
Read MoreCarpal Tunnel and Going to a Hand Therapist
Have you been experiencing numbness, pain, or tingling in your hand that moves down into your wrist? Although these could be the symptoms of complications from injury, chronic pain and numbness can point to other conditions, such as arthritis, or more commonly, a condition known as carpal tunnel syndrome (CTS). You rely on the use
Read MoreWhy Your Child Needs the Best Pediatric Orthopedic Care
Throughout our lives, we have heard that staying active and healthy during childhood is very important, as it can set the foundation for how our bodies grow and develop as we age throughout life. Our anatomy provides form, stability, movement, support, and binds our organs and connective tissues together. It is true that children have
Read MoreChoosing the Right Pediatric Orthopedist
Orthopedic medicine is a specialty that focuses on the musculoskeletal system, mainly on the bones, joints, and limbs. Orthopedic doctors can treat a multitude of things, but a majority of problems that are treated involve those with joint infections, injuries, spine or limb deformities, and broken bones. A division of orthopedic medicine focuses on growing
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