No doubt, physical therapy is a life-changing discipline, and PTs are the catalysts. However, the success of your recovery is a byproduct of consistent and collaborative effort: for your PT to enact such a tremendous change in your life, you need to be willing to put in the work. Consider these simple tips to reap
Read MoreOrthopedic doctor near me
Physical Therapy Exercises at Home
For a lot of people, it has been challenging staying healthy since the start of the pandemic. A lot of us are stuck at home for our safety and those around us. Going to the gym or to a physical therapist has been difficult since a lot of restrictions have to be followed for our
Read More5 Orthopedic Injuries You Must Run From
The medical field of orthopedics encompasses the treatment of musculoskeletal injuries and conditions. The root word “ped” means “child,” and this field began with treating children who had bone-growth and similar musculoskeletal issues. Orthopedics has now exploded into serving people of all ages. Let’s talk about some common musculoskeletal injuries doctors treat, how these injuries
Read MoreHow to Find a Good Doctor for Your Orthopedic Needs
When musculoskeletal injury or disease strikes – such as a sprained ankle, knee injury, or arthritis – you need the right orthopedic doctor. You know that there are a lot of orthopedists around, so how to you choose? Let’s talk about how to find a good orthopedist for you, and where you can go in
Read MoreOrthopedics in Children vs. Adults
An orthopedic doctor deals with conditions associated with the musculoskeletal system, which involves the bones, muscles, and related tissues and structures. The “ped” root word means “child,” and the prefix “orth” means “straight” or “upright.” The medical field of orthopedics originally addressed bone-growth issues and related physical-development problems in young children. The field has exploded
Read MoreTri-Cities Orthopedic Care: All About Watauga Orthopaedics
If you are looking for an orthopedic care provider in the Tri-Cities area — Johnson City, Kingsport, or Bristol — choose Watauga Orthopaedics. Since 1950, we have served the Tri-Cities communities and provided for the orthopedic needs of its residents. Our healthcare providers have decades of experience and believe in excellence, compassion, and patient-centric care.
Read MoreTri City Orthopedic Care: How to Choose the Best Doctor for Your Injury
Musculoskeletal injuries (injuries to the bones, joints, or soft tissues) are not uncommon, and many of them require specialized care to ensure proper healing. Orthopedic doctors are medical professionals who specialize in the diagnoses and treatment of musculoskeletal injuries. When looking for an orthopedic doctor, it is important to not only consider one who has
Read MoreFAQs About Orthopedics
If you have musculoskeletal pain or an injury, you may be unsure of where to go for the specialist medical care you need. For everything from arthritis to muscle pain to back pain, an orthopedist is your answer. Here, Dr. Aiken has compiled a quick and informative list of frequently asked questions (FAQs) and answers
Read MoreWays to Manage Lumbar Pain at Home
Low back pain – also called lumbar pain – is often due to inactivity, poor posture, improper lifting, degenerative spine conditions, or arthritis in the back. If you have been working from home, whether because of the pandemic or because you prefer to work from home, then you are at a higher risk of developing
Read MoreHip Fractures and Osteoporosis: How Are They Related?
Hip fractures and osteoporosis. These problems are not reserved for people of advanced age. Often, they can begin as early as your fifties. Let’s look at the relationship between broken hips and brittle bones and what you can do to stay healthy, mobile and independent. What Is a Hip Fracture? A hip fracture happens when
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