No doubt, physical therapy is a life-changing discipline, and PTs are the catalysts. However, the success of your recovery is a byproduct of consistent and collaborative effort: for your PT to enact such a tremendous change in your life, you need to be willing to put in the work. Consider these simple tips to reap
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Physical Therapy: Benefits of Manual Therapy Techniques
Physical therapy modalities help improve mobility and function in patients who are physically impaired due to injury, surgery, and other medical conditions. Exercise, ultrasound, electrical stimulation and TENS, and traction therapy are just a few examples of what physical therapists use to treat patients. In this article, we will discuss manual therapy, which is a
Read MorePhysical Therapy Exercises at Home
For a lot of people, it has been challenging staying healthy since the start of the pandemic. A lot of us are stuck at home for our safety and those around us. Going to the gym or to a physical therapist has been difficult since a lot of restrictions have to be followed for our
Read MoreCommon Misconceptions About Orthopedic Physical Therapy
According to the American Physical Therapy Association (APTA), there were already more than 300,000 licensed physical therapists in the country in 2019 alone. However, even with the growing number of practicing physical therapists and the millions of Americans who are benefiting from their care, there are still many people who are oblivious to the important
Read MoreCan Physical Therapy Restore My Health?
It is estimated that as many as 70 million Americans sustain a nonfatal injury every year. Depending on the severity of the injury, it can lead to permanent disability, chronic or intermittent pain, loss of income, or a general decrease in quality of life. However, if you have been physically injured, there are various nonsurgical
Read MorePhysical Therapy 101
When you’re in pain, you’ll likely first turn to over-the-counter pain medication. If the pain continues, you’ll notice that the warning labels on the box truly apply to you, because you’ve been taking too many of them – and it could be causing liver damage or other problems. Therefore, the ideal solution to treating chronic
Read MoreBenefits of Physical Therapy for Work-Related Injuries
Workplace injuries can be crippling in a number of ways. For the worker, an injury can be physically and financially incapacitating, and can gnaw away at their overall morale. For the employer, the medical and legal expenses and lost productivity associated with an injury can ultimately hurt the company’s bottom line. Physical therapy is essentially
Read MoreTreating a Meniscus Tear with Physical Therapy
A meniscus tear is damage sustained to the meniscus—the wedge-shaped cartilage in the knee that provides it with cushioning and increased stability. Meniscus tears are most prevalent among athletes who are involved in contact sports or in those that entail sudden or forceful pivots and deep squatting. However, the injury can also occur spontaneously in
Read MoreWhat to Expect from Physical Therapy
Physical therapists, like many healthcare professionals, also have their own specialties. Orthopedic physical therapists, for instance, specialize in the treatment of conditions or injuries affecting the musculoskeletal system (bony and soft-tissue structures of the body). Whether you just had a joint replacement and are needing to get used to your new joint; sustained a sports-related
Read MoreTop Reasons a Person Needs Physical Therapy Services
Physiotherapy or physical therapy is non-medicinal treatment provided to promote, maintain, or restore health. Physical therapists treat patients through prescribed exercises, hands-on care, and therapeutic modalities. The goals of physical therapy are to relieve pain, improve mobility and function, assist in your recovery from an injury or surgery, and help you live a productive, healthy
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