Physical therapy is a type of medical care that focuses on restoring movements and functions of the body. Physical therapy uses various non-invasive modalities like guided exercise programs, active stretches, and transcutaneous electrical nerve stimulation (TENS) therapy. It can be used to treat a variety of conditions, from chronic pain to muscle imbalances. In this
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When to See an Orthopedic Doctor for Joint Pain
Experiencing joint pain can be a debilitating condition that affects your daily life. It can range from mild to severe and occur suddenly or gradually over time. Therefore, getting help as soon as possible is important if your joint pain is limiting your ability to perform everyday activities. But when should you see an orthopedic
Read MoreReasons Why You Need to Consult a Reliable Sports Medicine Provider
It’s crucial to receive proper medical care for any injury or condition, especially if you’re physically active. Selecting a healthcare provider is also just as important. After all, they will be in charge of your care, from diagnosis to treatment and recovery. Their expertise and training could mean being sidelined for an extended period or
Read MoreTri-City Orthopedic Care: Things to Expect on Your First Visit
Orthopedic consultations can be a stressful experience, so it’s essential to prepare for the visit. On your first visit to a clinic, it’s natural to be anxious. However, you can rest assured that your doctor will take the time to answer all of your questions. They will also provide you with personalized care. Let’s talk
Read MoreHow an Orthopedic Surgeon Repairs Tendon Injuries
You have (or think you have) a tendon injury, you’re in pain, and you’re not quite sure what your next option is. When it comes to any injury to your tendons, bones, or joints, it’s always recommended you see an orthopedic professional near you, such as an orthopedic surgeon. It may surprise you to learn
Read MoreNine Best Products For Lumbar Pain
Your lower back is composed of muscles, ligaments, nerves,and five bony vertebrae. They all play an important part in carrying the load of the upper body as well as absorbing impact when you walk or run. This means that the lumbar region of the back can often become painful, stiff, and even dysfunctional. Here are
Read MorePhysical Therapy: What to Expect
Physical therapy helps injured and recovering patients achieve better mobility, heal, and manage their pain better. Not simply a rehabilitative tool, physical therapy services also strengthen, relax, and empower people to manage their health, prevent disease and injury, and remain independent. Here’s what to expect when you visit the physical therapy experts at Watauga Orthopaedics.
Read MoreReasons to Visit Your Local Orthopedic Clinic
The components of your musculoskeletal system – muscles, bones, joints, ligaments, and other connective tissues – work in coordination to allow you to move without pain. Any injury or problem in any of the tissues or structures of the musculoskeletal system can impair your mobility and wreak havoc on your overall life, therefore needs to
Read MoreWhat Causes Lumbar Pain And What You Can Do To Relieve It
Lumbar pain–more commonly called lower back pain–affects 60 to 80 percent of adults in the United States. Stemming from the area of five bony vertebrae just above the tailbone, lumbar pain can be severe. Fortunately, most cases are treatable through non-surgical methods. Here’s the information you need to feel better. Disc Herniation: A Frequent Cause
Read MoreThe Truth About Cervical Pain and Its Natural Relief
Cervical pain affects the neck, shoulders, and arms of about one out of every three Americans annually. Chronic or acute neck pain can respond to natural treatments–ones you can do in the comfort of your own home. Let’s talk about this common and sometimes debilitating complaint and how your orthopedic team in Johnson City, TN,
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