Foot and ankle doctors diagnose and treat many injuries, deformities, overuse issues and more. They restore comfort, balance, form and function to the lower extremities. One of their most effective treatments is the customized orthotic. These shoe inserts are crafted from high-tech materials. They help people avoid more invasive treatments, such as surgery. In this
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Understanding Bone Fractures: Types, Treatments, and Recovery
Have you ever fallen and felt like something was wrong with your arm or leg? You may have had a bone fracture. This is when a bone breaks, and it can happen to anyone at any age because of falls, sports injuries, or accidents. Here’s everything you need to know about bone fractures, how doctors
Read MoreArthritis in One Knee? Here’s How to Maintain Your Mobility
Having arthritis in one knee can be challenging, especially when it seems like your own body is working against you. But don’t worry! Having arthritis doesn’t mean you have to stop doing things you enjoy. There are many ways to stay active and continue living your life, even with arthritis in one knee. Here are
Read MoreWhat is Tennis Elbow? Causes, Symptoms, and Diagnosis
Tennis elbow, a common term that resonates beyond the tennis courts, is an ailment not confined to athletes alone. This condition, medically known as lateral epicondylitis, affects many individuals, manifesting through discomfort and pain in the elbow. In this article, we will shed light on this condition, delivering insights into its causes, symptoms, and diagnosis.
Read MoreRotator Cuff Injuries: Understanding the Causes and Symptoms of Shoulder Pain
Rotator cuff injuries represent a common ailment that can significantly impact one’s quality of life. Whether you are an athlete, someone with a physically demanding job, or simply an individual performing a routine activity, the risk of experiencing a rotator cuff injury is universal. In this article, we aim to equip you with a comprehensive
Read MorePre- and Post-Surgical Rehabilitation: Find a Trusted PT Specialist near You
Physical therapy can help you prepare for surgery and help you recover and rehab afterwards. If you are facing complex orthopedic surgery, you’ll want a skilled physical therapist specialist for both your pre- and post-surgical rehabilitation. Here are the details on how this conservative treatment plan can help you throughout your journey to wellness and
Read MoreImprove Your Gait and Balance with Expert Orthotics Fitting Near You
Your feet are complex structures composed of numerous bones, ligaments, tendons and more. They help you stand, walk, run and do countless movements as you work and play. Sometimes, foot structure and function adversely impact gait and balance, but orthotics can help. Here is more about these customized shoe inserts and how your foot experts
Read MoreGolfer’s Elbow vs. Tennis Elbow: Treatments for Different Swings
Elbow injuries are a formidable opponent for many athletes, particularly for those who regularly engage in racket sports or golf. While these injuries may seem similar at first glance, golfer’s elbow and tennis elbow are distinct conditions that affect different parts of the elbow and require their own specific treatments. Understanding these differences is crucial
Read MoreActive Adults: How Shoulder Replacement Surgery Can Help You Get Back in the Game
For active adults and athletes, maintaining peak physical condition is not just a hobby; it’s a way of life. But when shoulder pain becomes a daily hurdle, your much-loved activities can be sidelined. The good news is shoulder replacement surgery could be your ticket back to the active lifestyle you value and enjoy. You can
Read MoreThe Connection Between Posture and Physical Health: Tips for Improvement
Have you ever observed a ballet dancer’s poise, a yogi’s alignment, or an athlete’s stance? All these individuals have one thing in common – good posture. Posture is more than just standing tall; it refers to maintaining the correct alignment of your body parts supported by the right amount of muscle tension against gravity. It
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