Hand bone fractures are a common injury that can happen to anyone, whether from a fall, sports injury, or accident. Proper treatment ensures the hand heals well and regains full function. This blog will guide you through understanding hand bone fractures and the available treatments, helping you make informed decisions about your care. What Is
Read Morephysical therapy
Degenerative Disc Disease: What Are the Newest Treatments?
Living with degenerative disc disease can be difficult both physically and emotionally. This condition often causes ongoing back or neck pain, limits movement, and affects daily life. If you are dealing with constant discomfort, you are not alone. Many people experience similar problems as their spinal discs naturally wear out over time. The positive
Read MoreWhat to Expect When Recovering from Rotator Cuff Surgery
Recovering from rotator cuff surgery can feel overwhelming. Whether you just had surgery or are preparing for your recovery, understanding what to expect can help reduce stress and speed up your healing process. Here is everything you need to know about the recovery process, from post-surgery care to regaining shoulder strength and mobility. What Is
Read MoreFAQs About Physical Therapy for Hip Replacement Patients
Recovering from hip replacement surgery involves more than just rest. Rehabilitation plays a vital role in ensuring a full recovery, and this is where physical therapy for hip replacement patients comes in. Physical therapy helps improve mobility, rebuild strength, and restore independence. Whether you are preparing for hip replacement surgery or have just had the
Read MoreHow Physical Therapy Heals Achilles Tendonitis Fast
Achilles tendonitis can be a painful and frustrating condition. It occurs when the Achilles tendon, which connects your calf muscles to your heel bone, becomes inflamed from overuse or injury. While some cases may heal with rest and simple home remedies, others require a more structured approach. Physical therapy for Achilles tendonitis is a proven
Read MorePreventing and Treating Tendinitis of the Elbow
Elbow tendinitis is also commonly called “tennis elbow” or “golfer’s elbow.” It happens when the tendons in your elbow get strained from overuse. This can cause pain and make it hard to do simple tasks. Elbow tendinitis can happen to anyone, like gardeners or people who use a computer for work. The good news is
Read MoreWhen is Elbow Surgery for Tennis Elbow the Best Option?
Tennis elbow is a problem that causes pain on the outside of your elbow. It happens when you overuse the muscles and tendons in your arm. Even though it is called tennis elbow, you do not have to play tennis to get it. People who do any kind of repeated arm movement, like painting, typing,
Read MoreHow Long Is the Process for Knee Replacement Surgery?
Knee pain can be a hurdle in your day-to-day life. For many, knee replacement surgery provides a path to relief and mobility. But how long does the process for knee replacement surgery really take? If you or someone you know is considering this procedure, understanding the timeline can help prepare both mentally and physically. Let
Read MoreSurgical Vs. Non-Surgical Treatment for Rotator Cuff Injury
Rotator cuff injuries are common among athletes, manual laborers, and even everyday individuals. When faced with such an injury, one might wonder whether to opt for surgical or non-surgical treatment options. Here is a comprehensive guide on the options available for treating rotator cuff injuries, helping you make an informed decision. Understanding Rotator Cuff Injuries
Read MoreHow Physical Therapy Restores Function in Orthopedic Conditions
If you struggle with advanced osteoarthritis, have had shoulder surgery or need help with your balance, then a physical therapist is the person to help you along the path to recovery. The key to all physical therapy programs is individualized care, and our physical therapists at Watauga Orthopaedics provide just that. Keep reading to learn
Read More