Athletes and gym enthusiasts are familiar with hamstrings and how they are vital components for flexibility and mobility in the legs. While hamstrings are strong and flexible, it is possible to overexert them, which can cause injuries. Here is more information on what hamstrings are and how they can sustain injuries. What Are Hamstrings? Hamstrings
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Is there a difference between tennis elbow and golfer’s elbow?
A lot of people assume tennis elbow and golfer’s elbow refer to the same condition, but this is not true. While both are orthopedic conditions that develop as a result of overuse of the elbow and arm, they are in fact different. Here is a breakdown of tennis elbow and golfer’s elbow: Tennis Elbow Tennis
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