Correcting bad posture is not an overnight fix, especially if you’ve had it for most of your life. However, good posture is very important if you want to avoid tension, fatigue, pain, and injury as best you can. If your body is properly aligned, overall health can improve. Postural dysfunction or bad posture is one
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Physical Therapy for Arthritis: Improving Joint Function and Reducing Pain
Arthritis is a condition affecting the joints, causing individuals to experience pain and stiffness. The common goal of arthritis treatments is to relieve symptoms related to joint pain and limited mobility. One of the ways to improve joint function is through physical therapy, which has proven to be an effective treatment approach for symptom management
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