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Watauga Orthopaedics
Watauga Orthopaedics
  • Phone: (423) 282-9011
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  • About Us
  • Meet the Team
    • Meet Our Doctors
      • Alan Aiken, DO
      • Marc Aiken, MD
      • Jonathan D. Bryant, DO
      • D. Christopher Carver, MD
      • Michael E. Czulinski, DO
      • Robert J. DeTroye, MD
      • Parker P. Duncan, MD
      • Richard W. Duncan, MD
      • Tyler M. Duncan, DO
      • Jason A. Fogleman, MD
      • Jeffery J. France, MD
      • Thomas W. Gill, Jr., MD
      • Richard A. Hillesheim, MD
      • Joseph R. Hurst, DO
      • Timothy D. Jenkins, MD
      • Caleb Kennon, MD
      • Kent J. Lord, MD
      • Scott R. MacDonald, DO
      • Eric D. Parks, MD
      • Dustin M. Price, MD
      • Gregory L. Stewart, MD
      • J. Michael Wells, MD
    • Meet Our Mid-Level Providers
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    • Spine/Neck/Back
    • Shoulder & Elbow
    • Hand & Wrist
    • Hip & Knee
    • Foot & Ankle
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    • General Orthopaedics
    • Orthopedic Surgery
    • Sports Medicine
    • Trauma & Fractures
    • Joint Replacement
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    • Imaging/Nerve Test/EMG
    • Physical Therapy
    • DME/Orthotics
    • Work-Related Injuries
    • Non-Surgical Treatments
    • Pediatric Orthopedics
    • Robotic Surgery
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    • Johnson City
    • Kingsport
    • Bristol
    • Center for Advanced Bone and Joint Surgery
    • Greeneville
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Back Pain

How Degenerative Disc Disease Causes Lower Back Pain

March 14, 2025

3D illustration of human spine anatomy showing signs of degenerative disc disease, which can lead to lower back pain.

Lower back pain is very common and affects lots of people. One possible cause is a condition called degenerative disc disease. Despite the name, it is not really a disease. It is a term used to describe the natural wear and tear that happens to the discs in your spine as you age. For some

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Degenerative Discs in The Workplace – Strategies for Success

February 2, 2024

Degenerative Disc Disease - Watauga Orthopaedics

Has your spine doctor said you have degenerative disc disease? Perhaps you wonder if this spinal condition and its associated pain and movement limitations will impact how you work, or even if you can keep your job. The answer is yes, you likely can, but you will need to use smart strategies to reduce stress

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Filed Under: Back Pain Tagged With: Degenerative Disc Disease, Degenerative Disc Disease Symptoms, degenerative disc disease treatment near me, Low Back Pain, Watauga Orthopaedics

The Truth About Cervical Pain and Its Natural Relief

August 23, 2022

Lady suffer with cervical pain

Cervical pain affects the neck, shoulders, and arms of about one out of every three Americans annually. Chronic or acute neck pain can respond to natural treatments–ones you can do in the comfort of your own home. Let’s talk about this common and sometimes debilitating complaint and how your orthopedic team in Johnson City, TN,

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Tips for Preventing Degenerative Disc Disease

February 26, 2021

Degenerative Disc Disease

Your spine bears the brunt of all the movements that you make and the certain changes that take place in your body as you age. By 35 years of age, about 30 percent of people will experience some degree of disc degeneration, albeit they don’t necessarily develop symptoms. Degenerative disc disease occurs when the discs

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Filed Under: Back Pain Tagged With: back problems, Degenerative Disc Disease Treatment Bristol TN, degenerative disc disease treatment Johnson City, degenerative disc disease treatment Kingsport, degenerative disc disease treatment near me

Common Symptoms of Degenerative Disc Disease

January 28, 2021

Common Symptoms of Degenerative Disc Disease

Like all body systems, the musculoskeletal system deteriorates as we get older. After about age 20, the cushions between your bones starts to wear down, affecting even those found in the spine. This condition is known as disc degeneration. It occurs when the discs found between the vertebrae of your spine degenerate and weaken. If

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Filed Under: Back Pain Tagged With: back pain, Degenerative Disc Disease Symptoms, degenerative disc disease treatment near me, Degenerative Disc Disease Treatment Tri Cities, orthopedic

L1 Thru S5: Identifying the Source of Your Low Back Pain

January 15, 2021

Source of Your Low Back Pain

Low back pain is one of the most common conditions to send people to see an orthopedic doctor. Everyone will experience low back pain at least once in their life, and when this happens, there is a tendency to want to self-diagnose. While low back pain is often managed well without surgery, it could be

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Filed Under: Back Pain Tagged With: back pain treatment near me, Low Back Pain, Orthopedic doctor near me, Spine pain

What Is Cervical Spondylosis?

October 2, 2020

Cervical Spondylosis

As we get older, we may experience unexplained neck pain and stiffness. The reason for this is that the vertebral bones begin to rub against each other as you move, because the protective discs in your neck can wear down and dry out over time. The uppermost part of your spine is in your neck,

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Filed Under: Back Pain Tagged With: Cervical Spondylosis treatment, Orthopedic Clinic Bristol, Orthopedic Clinic Johnson City, Orthopedic Clinic Kingsport

Managing Pain After Back Surgery

June 5, 2020

Managing Pain After Back Surgery

Back surgery is an essential part of any orthopedic physician’s arsenal of treatments. Surgery attempts to correct structural problems that can lead to pain and other symptoms, and many patients feel lasting relief after surgery. Nevertheless, it is an invasive procedure, and specialists typically reserve it as a last-resort option. A common misconception is that

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Filed Under: Back Pain Tagged With: back pain relief, back pain treatment near me, back surgeon, Back Surgery Johnson City, Back Surgery Kingsport, Back surgery near me

Causes of Degenerative Disc Disease

February 21, 2020

Causes of Degenerative Disc Disease

Degenerative disc disease refers to a condition in which a spinal disc wears down and can cause a host of uncomfortable symptoms. Degenerative disc disease happens when spinal bones scrape against each other due to friction. As a result, patients experience localized pain as well as tingling, numbness, and other sensations that can travel to

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Filed Under: Back Pain Tagged With: back pain, Degenerative Disc Disease, Orthopedics, Spine pain

Signs you should see an orthopedic doctor for back pain

January 24, 2020

Back pain is a very common complaint. A lot of people experience it at some point in their lives. In some cases, back pain gets better with self-treatment, which includes rest and taking over-the-counter pain relievers and anti-inflammatories. However, there are a lot of situations where back pain cannot be treated at home and needs

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Filed Under: Back Pain Tagged With: back pain doctor, back pain relief, back pain treatment, Low Back Pain, Orthopedic doctor near me, severe back pain

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JOHNSON CITY ORTHOPAEDICS OFFICE
2410 Susannah Street | Johnson City, TN 37601
Physical Therapy Office: 2412 Susannah Street | Johnson City, TN 37601
Phone: (423) 282-9011
Fax: (423) 282-0035
Appointments: M-F: 8 am – 5 pm
Walk-In Clinic:
M-F, 8 am – 8 pm
Sat: 8 am – 5 pm | Sun: 1 pm – 5 pm
After Hours Virtual Care Available Through the HURT! App 24/7/365

KINGSPORT ORTHOPAEDICS OFFICE
875 Larry Neil Way | Kingsport, TN 37660
Phone: (423) 282-9011
Fax: (423) 282-0035
Appointments: M-F, 8 am – 5 pm
Walk-In Clinic: M-F, 8 am – 8 pm
After Hours Virtual Care Available Through the HURT! App 24/7/365

BRISTOL ORTHOPAEDICS OFFICE 
340 Steeles Road | Bristol, TN 37620
Phone: (423) 282-9011
Fax: (423) 282-0035
Appointments: M-F, 8 am – 5 pm
Walk-In Clinic: M-F, 8 am – 8 pm
After Hours Virtual Care Available Through the HURT! App 24/7/365

GREENEVILLE OFFICE
1132 Erwin Hwy, Greeneville, TN 37745
Phone: (423) 282-9011
Fax:(423) 282-0035
Walk-In Clinic: M-F, 8 am – 5 pm
After Hours Virtual Care Available Through the HURT! App 24/7/365

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At Watauga Orthopaedics, our board-certified orthopedic surgeons are experts in treating injuries and conditions of the Spine/Neck/Back, Foot & Ankle, Hand & Wrist, Hip & Knee, Joint Replacement, Pediatric Orthopaedics, Shoulder & Elbow, Sports Medicine, Trauma & Fractures, and Work-Related Injuries. We offer multiple treatments and services in Johnson City, Kingsport, and Bristol, TN.