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Watauga Orthopaedics
Watauga Orthopaedics
  • Phone: (423) 282-9011
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      • Alan Aiken, DO
      • Marc Aiken, MD
      • Jonathan D. Bryant, DO
      • D. Christopher Carver, MD
      • Robert J. DeTroye, MD
      • Parker P. Duncan, MD
      • Richard W. Duncan, MD
      • Tyler M. Duncan, DO
      • Jason A. Fogleman, MD
      • Jeffrey J. France, MD
      • Joseph R. Hurst, DO
      • Thomas W. Gill, Jr., MD
      • Timothy D. Jenkins, MD
      • Kent J. Lord, MD
      • Scott R. MacDonald, DO
      • Mark T. McQuain, MD
      • Eric D. Parks, MD
      • Dustin M. Price, MD
      • Gregory L. Stewart, MD
      • J. Michael Wells, MD
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Surviving Arthritis

February 1, 2017

Get to know arthritis by the numbers. You’ll be surprised to find out that arthritis is all around us, and its impact on individuals around the world is more serious than most people realize. According to the Arthritis Foundation, Arthritis is the nation’s Number one cause of disability, affecting approximately 350 million people worldwide. Arthritis is defined as the condition that causes pain and inflammation in your joints. Arthritis manifests itself in several painful, limiting ways, and attacks all kinds of patients, even young children and babies. The most common joints affected by arthritis are the hands, spine, knees, and hips.

Technically, pain is considered chronic when it lasts three to six months or longer, but arthritis pain can last a lifetime. The symptoms of arthritis depend on the type that you have and the location. While there are multiple types of arthritis, the two main types are Rheumatoid arthritis and Osteoarthritis.  Symptoms of arthritis include:

·       Joint pain and tenderness

·       Inflammation in and around the joints

·       Restricted movement of the joints

·       Warm, red skin over the affected joint

There are two types of arthritis: Osteoarthritis and Rheumatoid arthritis. Osteoarthritis is the most common type of arthritis, which gets worse with age and is caused by wear and tear. This type of arthritis affects the smooth cartilage lining of the joint. This reduced cartilage that would normally act as padding, makes movement more difficult than usual, leading to pain and stiffness. Once the cartilage lining starts to roughen and thin out, the tendons and ligaments must compensate and work harder. This can cause swelling and the formation of bony spurs, called osteophytes. Severe loss of cartilage can lead to bone rubbing on bone, altering the shape of the joint and forcing the bones out of their normal position.

Rheumatoid arthritis occurs when the body’s immune system targets affected joints, which leads to pain and swelling. The outer covering of the joint called the synovium is the first place that becomes affected. This can then spread across the joint, leading to further swelling and a change in the joint’s shape, and may cause the bone and cartilage to break down. Unfortunately, people with rheumatoid arthritis can also develop problems with other tissues and organs in their body.

Tips for Surviving and Relieving Arthritis Pain:

1. Exercise

2. Use hot and cold therapy

3. Eat a healthy diet

4. Manage your weight

5. Find Support online

6. Avoid Stress

If you’re living with chronic pain due to arthritis or think you may be, it could be time to take a closer look at your symptoms and explore treatment options. Call Watauga Orthopedics at (423) 282-9011 to request an appointment.

Filed Under: Arthritis Tagged With: Arthritis, Orthopedic Surgeons, Orthopedists, Watauga Orthopedics

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JOHNSON CITY ORTHOPAEDICS OFFICE
2410 Susannah Street | Johnson City, TN 37601
Physical Therapy Office: 2412 Susannah Street | Johnson City, TN 37601
Phone: (423) 282-9011
Fax: (423) 282-0035
Appointments: M-F: 8 am – 5 pm
Walk-In Clinic:
M-F, 8 am – 8 pm
Sat: 8 am – 5 pm | Sun: 1 pm – 5 pm
Virtual Clinic:
M-F: 8 pm – 10 pm | Sat-Sun: 5 pm – 10 pm

KINGSPORT ORTHOPAEDICS OFFICE
875 Larry Neil Way | Kingsport, TN 37660
Phone: (423) 282-9011
Fax: (423) 282-0035
Appointments: M-F, 8 am – 5 pm
Walk-In Clinic: M-F, 8 am – 8 pm
Virtual Clinic:
M-F: 8 pm – 10 pm | Sat-Sun: 5 pm – 10 pm

BRISTOL ORTHOPAEDICS OFFICE 
340 Steeles Road | Bristol, TN 37620
Phone: (423) 282-9011
Fax: (423) 282-0035
Appointments: M-F, 8 am – 5 pm
Walk-In Clinic: M-F, 8 am – 8 pm
Virtual Clinic:
M-F: 8 pm – 10 pm | Sat-Sun: 5 pm – 10 pm

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At Watauga Orthopaedics, our board-certified orthopedic surgeons are experts in treating injuries and conditions of the Spine/Neck/Back, Foot & Ankle, Hand & Wrist, Hip & Knee, Joint Replacement, Pediatric Orthopaedics, Shoulder & Elbow, Sports Medicine, Trauma & Fractures, and Work-Related Injuries. We offer multiple treatments and services in Johnson City, Kingsport, and Bristol, TN.