• Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • HURT! APP
  • Patient Portal
  • Schedule an Appointment
  • Surgery Center
  • Self-Pay Pricing
Watauga Orthopaedics
Watauga Orthopaedics
  • Phone: (423) 282-9011
  • Home
  • About Us
  • Meet the Team
    • Meet Our Doctors
      • Alan Aiken, DO
      • Marc Aiken, MD
      • Jonathan D. Bryant, DO
      • D. Christopher Carver, MD
      • Michael E. Czulinski, DO
      • Robert J. DeTroye, MD
      • Parker P. Duncan, MD
      • Richard W. Duncan, MD
      • Tyler M. Duncan, DO
      • Jason A. Fogleman, MD
      • Jeffery J. France, MD
      • Thomas W. Gill, Jr., MD
      • Richard A. Hillesheim, MD
      • Joseph R. Hurst, DO
      • Timothy D. Jenkins, MD
      • Caleb Kennon, MD
      • Kent J. Lord, MD
      • Scott R. MacDonald, DO
      • Eric D. Parks, MD
      • Dustin M. Price, MD
      • Gregory L. Stewart, MD
      • J. Michael Wells, MD
    • Meet Our Mid-Level Providers
    • Meet Our Therapists
  • Specialties
    • Spine/Neck/Back
    • Shoulder & Elbow
    • Hand & Wrist
    • Hip & Knee
    • Foot & Ankle
  • Treatments & Services
    • General Orthopaedics
    • Orthopedic Surgery
    • Sports Medicine
    • Trauma & Fractures
    • Joint Replacement
    • Walk-In Clinic
    • Imaging/Nerve Test/EMG
    • Physical Therapy
    • DME/Orthotics
    • Work-Related Injuries
    • Non-Surgical Treatments
    • Pediatric Orthopedics
    • Robotic Surgery
  • In The Community
  • Locations
    • Johnson City
    • Kingsport
    • Bristol
    • Center for Advanced Bone and Joint Surgery
    • Greeneville
  • Patient Resources
  • Contact Us
  • Hurt App
  • Patient Portal
  • Schedule an Appointment
  • Surgery Center
  • Self-Pay Pricing

Common Orthopedic Injuries in the Winter

December 28, 2020

Common Orthopedic Injuries in the Winter

Oh what fun it is to go outside and enjoy the snow and ice in the winter! Whether you’re skiing, ice-skating, sledding, or even just shoveling snow or walking on an icy sidewalk, wintertime is definitely an injury-prone time of the year.

Let’s talk about some of the injuries that orthopedic doctors frequently treat during the winter season, and where you can go for expert advice and treatment so you can get back on the ice and slopes as quickly as possible after an injury.

Common Wintertime Musculoskeletal Injuries

Some of the most common orthopedic injuries that doctors treat every winter include the following:

Skier’s Thumb

If you fall while holding onto a pole when skiing, your thumb joint’s ligament can become hyperextended – so the thumb is bent away from the other fingers. This is called skier’s thumb. Its symptoms include pain, swelling, and bruising in and around the thumb area, and it warrants attention and treatment by an experienced orthopedic physician who knows exactly how to treat this winter injury.

Joint Dislocation

If you participate in winter sports or activities, your hands and shoulders are particularly susceptible to suffering a dislocated joint. Plus, when you’re walking in slippery areas, your hips, knees, and elbows are also at risk of experiencing a dislocation if you slip and fall.

Symptoms of a dislocated joint include the following:

●      Swelling

●      Discoloration/bruising

●      Intense pain

●      Sudden immobility

●      Visible deformity

If you experience any of these symptoms, see a doctor within 24 hours for a medical evaluation. If a dislocation is left untreated, it can lead to complications such as muscle tears or damage to the nerves and blood vessels.

Sprain

When you suddenly twist your ankle when stepping on slippery surfaces or while playing winter sports, you probably have a sprained ankle. A sprain is when a ligament – which connects two bones to each other in a joint – becomes stretched, partially torn, or fully torn.

A sprain can happen to any joint in the body, but it most commonly occurs in the ankles. While playing winter activities, though, you can also easily get a sprain in your knee or wrist.

The symptoms of a sprain include swelling, pain, and bruising. A severe sprain can also cause you to be unable to move the joint, and this warrants medical treatment. Do not try to diagnose and treat this injury yourself, because otherwise the tear may not heal properly.

Strain

When you overstretch or tear a muscle or a tendon (which connects a muscle to a bone), you will get a strain. This condition is characterized by intense pain, redness, and swelling in the affected area. Just like with a sprain, a severe strain can cause immobility – and it demands a doctor’s attention.

Winter Injury Treatment in the Tri-Cities, Tennessee

Our board-certified orthopedic doctors here at Watauga Orthopaedics can help you prevent musculoskeletal injuries this winter. If you do suffer an injury, we are here to help you heal quickly so you can get back to enjoying wintertime fun. We have three clinics located in Johnson City, Kingsport, and Bristol for your convenience.

If you have any questions or would like to schedule an appointment with one of our world-class orthopedists, contact us today by calling us at (423) 282-9011 or complete our online form now. Let us help you heal your orthopedic injuries and be healthy this winter season!

 

Filed Under: General Orthopedics Tagged With: Joint Dislocation, Musculoskeletal Injuries, orthopedic doctors near me, Orthopedic Injuries, Skier’s Thumb, Sprain, Strain

Primary Sidebar

Categories

  • Arthritis
  • Back Pain
  • Bone Health
  • Broken Bone
  • Elbow surgery
  • Facet Block
  • Foot and Ankle
  • Fracture
  • General
  • General Orthopedics
  • Hand Dislocations
  • Hand Therapist
  • Herniated Discs
  • Hip
  • Hip Fractures
  • Hip Pain
  • Knee Pain
  • Lumbar Pain
  • Meniscal Tear
  • Neck Pain
  • Nerve Damage
  • Orthopedic Doctor
  • Orthopedic Injury
  • Orthopedic Surgeon
  • Orthopedic Surgery
  • Orthopedic Urgent Care
  • Orthopedics
  • Orthopedist
  • Orthotics
  • Pediatric Orthopedics
  • Physical Therapy
  • Robotic Surgery
  • Shoulder & Elbow
  • Sports Medicine
  • Tendonitis
  • Work Injuries
  • Wrist Pain

Tags

Arthritis back pain Best Orthopedic Doctor near me Chronic Pain joint pain Low Back Pain orthopedic orthopedic care orthopedic care near me Orthopedic Clinic Johnson City orthopedic clinic Johnson City TN orthopedic clinic Kingsport TN orthopedic clinic near me Orthopedic Doctor Orthopedic doctor Bristol TN Orthopedic doctor near me Orthopedic Injuries orthopedic physical therapy Orthopedics Orthopedic Surgeon Orthopedic Surgeon Bristol TN Orthopedic Surgeon Johnson City TN Orthopedic Surgeon near me Orthopedic Surgeons In Kingsport TN Orthopedic surgeons in Tennessee Orthopedic Surgeons Johnson City Orthopedic Surgeons Kingsport TN Orthopedic Surgeons near me orthopedic surgery Orthopedic surgery Near Me orthopedist Pediatric Orthopedist Physical therapist near me Physical therapists near me physical therapy Physical Therapy Bristol TN Physical Therapy Johnson City physical therapy Johnson City TN Physical Therapy Kingsport Physical Therapy Kingsport TN Physical therapy near me Physical Therapy Services physical therapy services Bristol TN physical therapy services near me Watauga Orthopaedics

Footer

woman checking her laptop with smile

BLOG

Get the latest news and information about research and advancements in orthopedic sports medicine, as well updates about our practice, with our exclusive blog.

Learn More

Patient Stories

As a well-established and respected part of the northeast Tennessee and southwest Virginia communities, Watauga Orthopaedics often receives glowing reviews from our patients for the exceptional personalized service we provide. Here are just a few of our favorite testimonials:

View All
Interior Patient Stories

Patient Reviews

Want to know what others had to say about their experience with us? Visit your Watauga Orthopaedics provider profile to read the reviews.

Read Our Reviews

Quick Links

  • Home
  • About Us
  • Meet the Team
  • Specialties
  • Treatments & Services
  • In The Community
  • Patient Education
  • Blog
  • Patient Portal
  • Athena SSO
  • Web Portal
  • Locations
  • Careers
  • Contact Us
  • Non-Discrimination Policy
  • Employee Email Login
  • Accessibility Statement
  • Privacy Policy
  • Sitemap

JOHNSON CITY ORTHOPAEDICS OFFICE
2410 Susannah Street | Johnson City, TN 37601
Physical Therapy Office: 2412 Susannah Street | Johnson City, TN 37601
Phone: (423) 282-9011
Fax: (423) 282-0035
Appointments: M-F: 8 am – 5 pm
Walk-In Clinic:
M-F, 8 am – 8 pm
Sat: 8 am – 5 pm | Sun: 1 pm – 5 pm
After Hours Virtual Care Available Through the HURT! App 24/7/365

KINGSPORT ORTHOPAEDICS OFFICE
875 Larry Neil Way | Kingsport, TN 37660
Phone: (423) 282-9011
Fax: (423) 282-0035
Appointments: M-F, 8 am – 5 pm
Walk-In Clinic: M-F, 8 am – 8 pm
After Hours Virtual Care Available Through the HURT! App 24/7/365

BRISTOL ORTHOPAEDICS OFFICE 
340 Steeles Road | Bristol, TN 37620
Phone: (423) 282-9011
Fax: (423) 282-0035
Appointments: M-F, 8 am – 5 pm
Walk-In Clinic: M-F, 8 am – 8 pm
After Hours Virtual Care Available Through the HURT! App 24/7/365

GREENEVILLE OFFICE
1132 Erwin Hwy, Greeneville, TN 37745
Phone: (423) 282-9011
Fax:(423) 282-0035
Walk-In Clinic: M-F, 8 am – 5 pm
After Hours Virtual Care Available Through the HURT! App 24/7/365

Copyright © · Watauga Orthopaedics · All Rights Reserved
iHealthspot Medical Website Design and Medical Marketing by iHealthSpot.com

At Watauga Orthopaedics, our board-certified orthopedic surgeons are experts in treating injuries and conditions of the Spine/Neck/Back, Foot & Ankle, Hand & Wrist, Hip & Knee, Joint Replacement, Pediatric Orthopaedics, Shoulder & Elbow, Sports Medicine, Trauma & Fractures, and Work-Related Injuries. We offer multiple treatments and services in Johnson City, Kingsport, and Bristol, TN.