If you’ve recently had surgery that affects your ability to move at all, your doctor will refer you to a physical therapist for rehabilitation. This physical treatment is designed to help speed up your recovery.
Physical therapy allows you to get moving again and to avoid possible complications as you heal. Let’s talk about the importance of physical therapy after having surgery, and where you can go for outstanding therapy services here in the Tri-Cities.
Physical Therapy Aids in the Healing Process
Physical therapy after surgery can speed up your recovery process. As you recover, you will gradually learn special exercises to strengthen and enhance your muscles, joints, and limbs, regaining your flexibility and range of motion.
Physical Therapy Improves Strength and Flexibility After Surgery
Many people find post-surgery recovery challenging because they’re afraid to move very much. They have been warned not to engage in various movements, so they’re inclined to just keep resting.
However, inactivity can compromise your overall well-being and cause complications. Lack of movement can result in weakened and stiff muscles, because the muscles can begin to atrophy and lose their strength.
This is why having physical therapy is so important after an operation, so that your muscles and joints don’t become stiff and tight. Your physical therapist (PT) can show you how to safely and successfully perform simple actions, such as climbing the stairs, reaching overhead cabinets, and standing from a seated position. The therapist will also teach you easy exercises and stretches that you can continue performing on a daily basis in order to keep the area strong and flexible.
Physical Therapy Reduces Scar Tissue Formation
Scar tissue formation is natural after having a surgical procedure. However, the collagen in the area can clump or ball up, which can then adversely affect function and range of motion.
In a therapeutic process called remodeling, the clumped cells can gradually loosen and align. Your physical therapist can show you how to foster this process so that your scars become minimized and no longer cause discomfort when moving the area.
Physical Therapy in Northeast Tennessee
After having surgery on or near one of your limbs, you will need to have physical therapy in order to regain your functionality in the area. Your overall recovery will rely on the accuracy and thoroughness of your therapist’s therapy program for you.
If you’re looking for reliable, skilled, and successful physical therapists here in the Tri-Cities area, look no further than Watauga Orthopaedics. Our physical therapy team can assist you while you’re on the road to complete recovery. We are committed to giving you high-quality, patient-centered care.
If you’re in the area of Kingsport, Bristol, and Johnson City, we are here for you. If you have any questions or would like to schedule a consultation, contact our friendly staff today by calling us at (423) 282-9011 or fill out our easy-to-use appointment scheduling form online now. We look forward to helping you get back to the active lifestyle you love!