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Types of Hip Fractures

Types of Hip Fractures

by Yenny (SU)
Suffering a broken hip is one of the most-dreaded types of injury among the elderly. This is because hip fractures can result in permanent disability or even death.

Tips for preventing cervical (neck) pain

Tips for preventing cervical (neck) pain

by Yenny (SU)
Everyone experiences cervical or neck pain from time to time. It could be due to a bad sleeping position or being in a hunched over sitting position at work.

What Is Cervical Spondylosis?

What Is Cervical Spondylosis?

by Yenny (SU)
As we get older, we may experience unexplained neck pain and stiffness. The reason for this is that the vertebral bones begin to rub against each other as you move, because the protective discs in your neck can wear down and dry out over time.

Links Between Degenerative Disc Disease and Neck Pain

Links Between Degenerative Disc Disease and Neck Pain

by Yenny (SU)
Between each set of two adjacent vertebrae in the spine – which extends all the way from the neck to the lower back – is a cushion composed of cartilage called a disc.

How to Improve Your Health with Physical Therapy

How to Improve Your Health with Physical Therapy

by Kibinesh Fulas (SU)
Physical therapy deals with the preservation, rehabilitation, and improvement of physical capability and function in a patient. Therapists employ techniques such as exercise, stretching, the use of assistive devices, external modalities (such as hot or cold therapy), and education to help patients improve their health and get stronger.

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