Achilles tendonitis can be a painful and frustrating condition. It occurs when the Achilles tendon, which connects your calf muscles to your heel bone, becomes inflamed from overuse or injury. While some cases may heal with rest and simple home remedies, others require a more structured approach. Physical therapy for Achilles tendonitis is a proven
Read MoreChronic Pain
Physical Therapy for Chronic Pain
If you have chronic pain, chances are you have tried a bunch of different medications to try and alleviate it. If that hasn’t worked, it’s time to try something else, like physical therapy. Chronic Pain Chronic pain refers to pain symptoms that are experienced frequently for longer than a few weeks. It is often associated
Read MoreDangers of Osteoarthritis in Men and Women
Osteoarthritis is one of the most prevalent ailments among the middle-aged and the elderly. This disease is one of the hallmark indicators of aging. Millions of people worldwide suffer from this condition, which can be painful enough to impact your quality of life. Furthermore, there is currently no magic bullet that can cure osteoarthritis. However,
Read MoreWhen to See An Orthopedic Doctor
Many people wonder when they should see an orthopedic physician. Most are used to discussing a lot of their health issues with their primary care physicians and don’t think they need an orthopedic doctor. However, orthopedic doctors are a great resource to include on your health care team to ensure you stay healthy. Let’s take
Read MoreHow Preventing a Hip Fracture Can Save Your Life
If you’re over the age of 65 or know someone who is, you’ve probably heard about osteoporosis and hip fractures. When someone is diagnosed with osteoporosis, it simply means that due to low bone density, their bones continue to be fragile and weak, making them more susceptible to injuries like very dangerous hip fractures. That’s
Read MoreCarpal Tunnel and Going to a Hand Therapist
Have you been experiencing numbness, pain, or tingling in your hand that moves down into your wrist? Although these could be the symptoms of complications from injury, chronic pain and numbness can point to other conditions, such as arthritis, or more commonly, a condition known as carpal tunnel syndrome (CTS). You rely on the use
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