Key Highlights Being proactive remains the single best way to keep back pain from putting a damper on your travel plans. When it comes to pain relief for lower back pain, movement is medicine. Simple adjustments to your sitting posture and hydration habits, along with heat and cold therapy, can go a long way toward
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Does Lumbar Pain Automatically Mean Herniated Discs?
It’s one of the first things many people fear when they experience a sharp, lingering pain in their lower back – a herniated disc. While that may well be the case, there are many possible reasons for lumbar pain, so don’t jump to that conclusion just yet. First of all, low back pain is very
Read MoreWhat to expect after minimally invasive spinal surgery
Minimally Invasive Spinal Fusion Is Bringing Backs into the Future The traditional “open” spinal surgeries of yesteryear came with a laundry list of pitfalls – from long incisions to extensive and painful recoveries. Luckily, the advent of Minimally Invasive Spine Surgery (MISS) has introduced new possibilities for patients who haven’t responded to more conservative methods,
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