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Watauga Orthopaedics
Watauga Orthopaedics
  • Phone: (423) 282-9011
  • Home
  • About Us
  • Meet the Team
    • Meet Our Doctors
      • Alan Aiken, DO
      • Marc Aiken, MD
      • Jonathan D. Bryant, DO
      • D. Christopher Carver, MD
      • Michael E. Czulinski, DO
      • Robert J. DeTroye, MD
      • Parker P. Duncan, MD
      • Richard W. Duncan, MD
      • Tyler M. Duncan, DO
      • Jason A. Fogleman, MD
      • Jeffery J. France, MD
      • Thomas W. Gill, Jr., MD
      • Richard A. Hillesheim, MD
      • Joseph R. Hurst, DO
      • Timothy D. Jenkins, MD
      • Caleb Kennon, MD
      • Kent J. Lord, MD
      • Scott R. MacDonald, DO
      • Eric D. Parks, MD
      • Dustin M. Price, MD
      • Gregory L. Stewart, MD
      • J. Michael Wells, MD
    • Meet Our Mid-Level Providers
    • Meet Our Therapists
  • Specialties
    • Spine/Neck/Back
    • Shoulder & Elbow
    • Hand & Wrist
    • Hip & Knee
    • Foot & Ankle
  • Treatments & Services
    • General Orthopaedics
    • Orthopedic Surgery
    • Sports Medicine
    • Trauma & Fractures
    • Joint Replacement
    • Walk-In Clinic
    • Imaging/Nerve Test/EMG
    • Physical Therapy
    • DME/Orthotics
    • Work-Related Injuries
    • Non-Surgical Treatments
    • Pediatric Orthopedics
    • Robotic Surgery
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    • Johnson City
    • Kingsport
    • Bristol
    • Center for Advanced Bone and Joint Surgery
    • Greeneville
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Welcome to Watauga Orthopaedics Blog

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Common Orthopedic Injuries in the Winter

December 28, 2020

Common Orthopedic Injuries in the Winter

Oh what fun it is to go outside and enjoy the snow and ice in the winter! Whether you’re skiing, ice-skating, sledding, or even just shoveling snow or walking on an icy sidewalk, wintertime is definitely an injury-prone time of the year. Let’s talk about some of the injuries that orthopedic doctors frequently treat during

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Filed Under: General Orthopedics Tagged With: Joint Dislocation, Musculoskeletal Injuries, orthopedic doctors near me, Orthopedic Injuries, Skier’s Thumb, Sprain, Strain

Facet Blocks Vs Nerve Block Injections

December 22, 2020

Nerve Block Injections

If you’re like many Americans who suffer from chronic pain, you may be wondering about ways to achieve long-lasting pain relief. If pain is caused by injury or arthritis and the pain is located in your neck or back, ask your doctor about injection therapy for pain management. Injection therapy is an effective, non-surgical way

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Filed Under: Facet Block Tagged With: Arthritis treatment near me, back pain, chronic pain treatment in TN, facet block injections near me, joint pain, neck pain, pain management treatment near me

Types of Hip Fractures

November 20, 2020

Types of Hip Fractures

Suffering a broken hip is one of the most-dreaded types of injury among the elderly. This is because hip fractures can result in permanent disability or even death. A hip fracture occurs when there is a break in the top quarter of your thighbone (femur). There is no such thing as a “hip bone” because the

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Filed Under: Hip Fractures Tagged With: Femoral Neck Fracture, Hip Fractures treatment near me, Intertrochanteric Hip Fracture, Orthopedic Surgeons Johnson City, Orthopedic Surgeons Kingsport TN, Orthopedic Surgeons near me, Subtrochanteric Fracture

Tips for preventing cervical (neck) pain

October 16, 2020

Cervical Pain

Everyone experiences cervical or neck pain from time to time. It could be due to a bad sleeping position or being in a hunched over sitting position at work. Neck pain from such issues is usually due to an irritation of soft tissues, such as muscles, tendons, and ligaments. However common neck pain may be,

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Filed Under: Neck Pain Tagged With: Femoral Neck Fracture, Hip Fractures treatment near me, Intertrochanteric Hip Fracture, Orthopedic Surgeons Johnson City, Orthopedic Surgeons Kingsport TN, Orthopedic Surgeons near me, Subtrochanteric Fracture

What Is Cervical Spondylosis?

October 2, 2020

Cervical Spondylosis

As we get older, we may experience unexplained neck pain and stiffness. The reason for this is that the vertebral bones begin to rub against each other as you move, because the protective discs in your neck can wear down and dry out over time. The uppermost part of your spine is in your neck,

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Filed Under: Back Pain Tagged With: Cervical Spondylosis treatment, Orthopedic Clinic Bristol, Orthopedic Clinic Johnson City, Orthopedic Clinic Kingsport

Links Between Degenerative Disc Disease and Neck Pain

September 18, 2020

Degenerative Disc Disease

Between each set of two adjacent vertebrae in the spine – which extends all the way from the neck to the lower back – is a cushion composed of cartilage called a disc. These discs throughout the spine work together to enable you to bend and move your back, but they do tend to degenerate

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Filed Under: Orthopedic Injury Tagged With: Degenerative Disc Disease, neck pain, Orthopedic doctor Johnson City, Orthopedic doctor near me

How to Improve Your Health with Physical Therapy

September 4, 2020

Health with Physical Therapy

Physical therapy deals with the preservation, rehabilitation, and improvement of physical capability and function in a patient. Therapists employ techniques such as exercise, stretching, the use of assistive devices, external modalities (such as hot or cold therapy), and education to help patients improve their health and get stronger. Physical therapy is virtually always prescribed after

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Filed Under: Physical Therapy Tagged With: Athletic trainers near me, Injury Rehabilitation and Prevention Techniques, Pain Management, Physical therapists near me, physical therapy

Serious Hip Fractures Among Older Adults

August 21, 2020

Weight-bearing joints like hips and knees play a critical role every time you sit or stand. Behind the scenes, your joints work in close coordination so you can move with ease. As you age, however, your joints go through wear and tear and become more susceptible to potentially debilitating injuries, such as hip fractures. Prevalence

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Filed Under: Hip Fractures Tagged With: Hip fractures treatment Johnson City, Hip Fractures treatment near me, hip pain, hip surgery near me, orthopedic care, orthopedic doctors near me

Tips For Traveling After Knee Replacement Surgery

August 7, 2020

Tips For Traveling After Knee Replacement Surgery

Recovery after knee replacement surgery is a critical period, and poor adherence to your surgeon’s instructions can affect the overall success of the surgery. A common question among knee replacement surgery patients is whether they can travel while in recovery. The answer to this question is: it depends. Factors such as how far along you

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Filed Under: Orthopedic Surgery Tagged With: Knee Replacement Surgeon near me, Knee Replacement Surgery Bristol TN, Knee Replacement Surgery Johnson City, Knee Replacement Surgery Kingsport TN, Knee Replacement Surgery near me, Traveling After Surgery

Common Orthopedic Injuries in Newborns

July 24, 2020

Common Orthopedic Injuries in Newborns

Injuries to babies during birth are not uncommon. When you consider the journey a baby takes through the narrow birth canal, it becomes obvious why some babies are born with orthopedic injuries. Factors that can contribute to musculoskeletal injuries at birth include the baby’s position at the time of birth, the weight of the baby,

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Filed Under: Pediatric Orthopedics Tagged With: Broken Collarbone, dislocated hip, Hip Dysplasia, Orthopedic Injuries in Newborns, Pediatric Orthopedics

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JOHNSON CITY ORTHOPAEDICS OFFICE
2410 Susannah Street | Johnson City, TN 37601
Physical Therapy Office: 2412 Susannah Street | Johnson City, TN 37601
Phone: (423) 282-9011
Fax: (423) 282-0035
Appointments: M-F: 8 am – 5 pm
Walk-In Clinic:
M-F, 8 am – 8 pm
Sat: 8 am – 5 pm | Sun: 1 pm – 5 pm
After Hours Virtual Care Available Through the HURT! App 24/7/365

KINGSPORT ORTHOPAEDICS OFFICE
875 Larry Neil Way | Kingsport, TN 37660
Phone: (423) 282-9011
Fax: (423) 282-0035
Appointments: M-F, 8 am – 5 pm
Walk-In Clinic: M-F, 8 am – 8 pm
After Hours Virtual Care Available Through the HURT! App 24/7/365

BRISTOL ORTHOPAEDICS OFFICE 
340 Steeles Road | Bristol, TN 37620
Phone: (423) 282-9011
Fax: (423) 282-0035
Appointments: M-F, 8 am – 5 pm
Walk-In Clinic: M-F, 8 am – 8 pm
After Hours Virtual Care Available Through the HURT! App 24/7/365

GREENEVILLE OFFICE
1132 Erwin Hwy, Greeneville, TN 37745
Phone: (423) 282-9011
Fax:(423) 282-0035
Walk-In Clinic: M-F, 8 am – 5 pm
After Hours Virtual Care Available Through the HURT! App 24/7/365

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At Watauga Orthopaedics, our board-certified orthopedic surgeons are experts in treating injuries and conditions of the Spine/Neck/Back, Foot & Ankle, Hand & Wrist, Hip & Knee, Joint Replacement, Pediatric Orthopaedics, Shoulder & Elbow, Sports Medicine, Trauma & Fractures, and Work-Related Injuries. We offer multiple treatments and services in Johnson City, Kingsport, and Bristol, TN.