Recovering from rotator cuff surgery can feel overwhelming. Whether you just had surgery or are preparing for your recovery, understanding what to expect can help reduce stress and speed up your healing process. Here is everything you need to know about the recovery process, from post-surgery care to regaining shoulder strength and mobility. What Is
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Causes and Treatment of Rotator Cuff Pain
The rotator cuff comprises the muscles, tendons, and shoulder capsule, which together hold the head of the humerus (upper arm bone) in the shoulder socket. As its name implies, the rotator cuff enables rotation of the shoulder. Injuring a rotator cuff is quite easy – it can happen due to everything from repetitive-motion injury to
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